Tag: counselling service

Health & Wellbeing

How to keep your mental and physical health on track ...

In a time of social distancing, it’s hard to remember to keep our mental and ...
Health & Wellbeing

Adjusting to uni life for beginners

Sarah Webb is here to share some tips and resources for your first year at uni ...
Health & Wellbeing

Taking care of your mental health online

Angelique Carr looks into what kinds of cost-effective (or better yet, free) online resources are available to improve ...
Health & Wellbeing

Ask the Counsellor: Graduation anxiety

UoN Counsellor Belinda Muldoon answers your questions. Q. Lately I’ve been feeling a lot of anxiety about ...
Health & Wellbeing

Ask the Counsellor: Addicted to social media

UoN Counsellor Belinda Muldoon answers your questions. Q. I think I’m addicted to social media. What ...
Health & Wellbeing

Ask the Counsellor: Studying enthusiastically

UoN Counsellor Belinda Muldoon answers your questions. Q. I hate studying. I’m really, genuinely over the ...
Health & Wellbeing

Ask the Counsellor: Feeling ‘down’

Counsellor Belinda Muldoon answers your questions.
Health & Wellbeing

Ask the Counsellor: Sleeping

Counsellor Belinda Muldoon answers your questions.