Health & Wellbeing

Health & Wellbeing

Yoga: The Power & Benefits to De-stressing

Bri Porter discusses a pivotal way to destress for Uni students through the ancient practice ...
Health & Wellbeing

Box Beyond Borders: Fighting Period Poverty

Thanks to UON student Sophie Eland’s new business model, Phoebe Metcalfe checks her privilege while ...
Health & Wellbeing

The Art of Giving

We’ve all heard the saying, “There’s more to this than that meets the eyes”. Charlotte ...
Health & Wellbeing

Podcasts: Keeping your mind active

With the stress of your studies starting to heat up, Charlotte Lloyd chats about the ...
Health & Wellbeing

Know How To Ask, Know How To Help: There’s more ...

This year has taken its toll on many of us. Callum Pull looks at available ...
Health & Wellbeing

Mask Up: How To Make Your Own Reusable Mask

With face coverings now mandatory in Victoria and UON strongly encouraging students and staff to ...
Health & Wellbeing

Winter Warmers!

Gemma Ferguson offers some quick and easy exercises to help you warm up this winter! ...
Health & Wellbeing

Get Some Soup On Your Spoon

Need help staying warm and healthy this Winter? Leanne Elliott gets you started with some ...
Health & Wellbeing

The Power of Pets – Helping Us When We Need ...

There’s nothing quite de-stressing then the love of ones pet. Charlotte Lloyd looks at how ...
Health & WellbeingNewsUni Life

UON Wake Up! and College Students Team Up for the ...

College students across UON recently united with UON Wake Up! to fundraise for the May ...