Health & Wellbeing

Health & Wellbeing

Forgiving Yourself

Mistakes are a part of growing up, but why do we use this against ourselves? ...
Health & Wellbeing

The Danger of Internet Fame

What can happen when we centre our lives around our online persona? Charlotte Lloyd explores ...
Health & Wellbeing

The Summer Buzz – Shaving your Head to Handle the ...

If you were looking for a sign; here it is! Shelby Hutchinson talks you through ...
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Goodbye 2020, Hello 2021!

After a year to remember, Charlotte Lloyd looks at how we can move forward in ...
Health & Wellbeing

Newy Hotspots for Rejuvenation

Summer is well and truly here, so it’s time for some relaxation and rejuvenation! Charlotte ...
Health & Wellbeing

Locals Spread the Love for World Kindness Day

2020 has been a bumpy ride. Gemma Ferguson discusses how locals are spreading kindness in ...
Health & Wellbeing

Yoga: The Power & Benefits to De-stressing

Bri Porter discusses a pivotal way to destress for Uni students through the ancient practice ...
Health & Wellbeing

Box Beyond Borders: Fighting Period Poverty

Thanks to UON student Sophie Eland’s new business model, Phoebe Metcalfe checks her privilege while ...
Health & Wellbeing

The Art of Giving

We’ve all heard the saying, “There’s more to this than that meets the eyes”. Charlotte ...
Health & Wellbeing

Podcasts: Keeping your mind active

With the stress of your studies starting to heat up, Charlotte Lloyd chats about the ...