Tag: Health
The emotional toll of contracting COVID-19: Shannon Dockerty’s story
This week James Paras caught up with Shannon Dockerty from International House at Callaghan to ...
Events in Newcastle: Domestic & Family Violence Prevention Month 2021
This month, show your support for victims of domestic and family violence. Hollie Hughes shares ...
Curative Art
Leanne Elliott explores art therapy and how it can help you cope with your studies. ...
Forgiving Yourself
Mistakes are a part of growing up, but why do we use this against ourselves? ...
The Danger of Internet Fame
What can happen when we centre our lives around our online persona? Charlotte Lloyd explores ...
Podcasts: Keeping your mind active
With the stress of your studies starting to heat up, Charlotte Lloyd chats about the ...
Winter Warmers!
Gemma Ferguson offers some quick and easy exercises to help you warm up this winter! ...
Weighing In On Celebrity Appearances
Adele has been in the public spotlight again after her recent weight loss. Jayme Zimmermann ...
Delicious Foods With 0 Guilt – Student Edition
Balance and consistency is the key to being able to enjoy good food without the ...
Let’s Get Physical! (At Home)
Gym closures have had many of us on edge, however, there are still plenty of ...