Tag: exercise

Health & Wellbeing

Winter Warmers!

Gemma Ferguson offers some quick and easy exercises to help you warm up this winter! ...
Health & WellbeingLifestyle & Culture

Let’s Get Physical! (At Home)

Gym closures have had many of us on edge, however, there are still plenty of ...
Health & Wellbeing

How to keep your mental and physical health on track ...

In a time of social distancing, it’s hard to remember to keep our mental and ...
Health & Wellbeing

Three Gym Tips From a Complete Beginner

Armed with a grand total of three long weeks of gym experience, Angelique Carr has ...
Yak TV

Yak Gets Fit

YAK is here to show you how to get off that Netflix and into the ...
Health & Wellbeing

How to Get More Sweat for Your Buck

Find yourself reaching for that tub of Ben & Jerry’s quicker than any exercise you ...
Uni Life

Get ready to ride

Gunnaina Kaur Kohli gets us pedaling for UONs Ride2Uni event. Get excited fitness freaks and ...
Health & Wellbeing

It’s getting hot in here

Why add the heat to an already hard session? Jasmine Burke takes a look at ...