Tag: mental health

Health & Wellbeing

Navigating University with Anxiety

Uni is hard enough to cope with as is, but throw in some anxiety and ...
Health & Wellbeing

There’s no ‘I’ in metronome: Tips to be more mindful

Gemma Ferguson explores how you can be more mindful while juggling a million commitments.
Uni Life

How to Maintain Motivation Throughout Semester

Motivation will always be fleeting, especially during second semester. But there are some simple ways ...
Health & Wellbeing

It’s okay to not be okay

This R U OK? Day, Monique Smith dispels some mental health myths and has some ...
NewsYak TV

Rent Crisis & Walking for Mental Health | Yak Rewind

From the rental crisis to one woman's ambitious plan to raise awareness for mental health, ...
Health & WellbeingUni Life

Student Support Groups: Students helping students through the stress of ...

Sophie Austin sat down with members of the Newcastle University Psychology Society to talk about ...
Health & Wellbeing

Adjusting to uni life for beginners

Sarah Webb is here to share some tips and resources for your first year at uni ...
Health & Wellbeing

Taking care of your mental health online

Angelique Carr looks into what kinds of cost-effective (or better yet, free) online resources are available to improve ...
Health & Wellbeing

The 411 on taking care of yourself

Michaela Wagland gives a little insight into coping with the stress of university life, from ...
Health & Wellbeing

Soothing Sounds: The truth behind ASMR

Bridie O’Shea explores the online subculture of ASMR and wonders if it can be real if there ...