Tag: mental health
How to keep your mental and physical health on track ...
In a time of social distancing, it’s hard to remember to keep our mental and ...
Navigating University with Anxiety
Uni is hard enough to cope with as is, but throw in some anxiety and ...
There’s no ‘I’ in metronome: Tips to be more mindful
Gemma Ferguson explores how you can be more mindful while juggling a million commitments.
How to Maintain Motivation Throughout Semester
Motivation will always be fleeting, especially during second semester. But there are some simple ways ...
It’s okay to not be okay
This R U OK? Day, Monique Smith dispels some mental health myths and has some ...
Rent Crisis & Walking for Mental Health | Yak Rewind
From the rental crisis to one woman's ambitious plan to raise awareness for mental health, ...
Student Support Groups: Students helping students through the stress of ...
Sophie Austin sat down with members of the Newcastle University Psychology Society to talk about ...
Adjusting to uni life for beginners
Sarah Webb is here to share some tips and resources for your first year at uni ...
Taking care of your mental health online
Angelique Carr looks into what kinds of cost-effective (or better yet, free) online resources are available to improve ...
The 411 on taking care of yourself
Michaela Wagland gives a little insight into coping with the stress of university life, from ...